Melbourne Pilates, Yoga & lifestyle Centre

TYPES OF CLASSES Group classes - Mat Pilates, Reformer Pilates, Yoga, Stretch and Sculpt Semi Private (2 to 4 people) - Pilates, Yoga and lifestyle Personal Training (one on one) - Pilates, Yoga and fitness Corporate Workshops - group work at your place or ours Your EXPERIENCE at Matrix Studio NB All Personal Training, semi-private classes, and group mat and reformer classes need to be booked. You can alter your appointment up to 30 minutes before start time.	ONLINE BOOKING SYSTEM DOWNLOAD LATEST TIMETABLE
PILATES Group Matwork Barrels, rings, rollers, Thera band and balls Group Reformer Beds Corporate Workshops	YOGA Hatha Series 1 & 2 Integrated Series 1 & 2 Private Sessions Corporate Workshops
PRIVATE AND SEMI-PRIVATE STUDIO SESSIONS Cadillac/trap table Ladder Barrel Reformer Bed Wunda Chair Bosu, wobble board, Rotator Discs, instability Pads Spine Corrector	Fitness Cardio Pilates and Pilates Ball Classes Personal Training Semi Personal Training (groups 2-4)