"Matrix" a specialist Mind, Body and Health Centre, has created a restful sanctuary in the centre of Melbourne's busy Central Business District, where you can take "time out" from your busy day and re-energise your mind, body and spirit, and gain inspiration from other like minded people. When you enter the studio, our designer lighting will soothe you, our décor of natural earthy tones will calm and invigorate you, and subtle sounds will elevate your mood.

Filtered by natural sunlight, our large studios are warm, relaxing and very welcoming. Our instructors and support staff will help and guide you through your body mind experience.

"Matrix" studios cater for groups and individuals. We provide over 60 group Pilates and Yoga classes, over 25 private Pilates sessions and Body Conditioning programs on a weekly basis, designed with your needs in mind. Along side this we offer traditional fitness facilities such as cardio machines and lightweights for your use from 7am in the morning until 7.30pm in the evenings.

Matrix Reception Hours:

Monday to Friday 10.00am to 6.00pm

Saturday 10.00am to 1.00pm

Sunday and Public Holidays Closed